Friendship Miles Birthday!

Sooo, it’s our 4th birthday! Come celebrate with us on Saturday, Sep 19 at 8:30 am starting at Chef Shack located at 1003 Lake Dr.

We will have a 1.5-mile walking route, 1-miler for beginners, and a 3-mile run.

For our ambitious ones an “extra 3” starting at 7:30am.

Pace ranges for the runs are 13 min/mile – 8 min/mile and walkers expect 19 min/mile -24 min/mile. For our beginner one miler we will go as fast or as slow as you want.

Strollers, dogs and kiddos welcome! Routes and “What to expect” can be found on our Instagram 24 hours before the event.

Catch @blacklistbagels & @toro__coffee after for a post movement treat and coffee if you’d like!